Course Content
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Start Here!
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Orientation: Navigating "The Mystic Academy" Online to Access Your Content
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The Peace Treaty: Your Prerequisite for Self Love
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Pre-Training: How to Reset Your Energy in 90-Seconds
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Foundational Principles of Self Love
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Course Guidelines & Best Practices
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What is Self Love? Foundational Principles
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Self Respect
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Self Respect
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Unashamedly You: Shame & Core Wounds
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Ending the Guilt Game: The Simple Way to Cut the Strings to Guilt
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The Guilt Addiction: Deep Dive into Healing Guilt
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Understanding Boundaries and Toleration
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Self Care
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Self Care
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Your Self Care Assessment
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Making Your Self Care Menu
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Self Care Tools: Morning Pages
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Self Care Tools: The "Whatever" Day
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Self Care Tools: Daily Questions for Self Love
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Self Acceptance
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Self Acceptance
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Four Laws of Human Behavior
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Breaking the Cycle of Suffering
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Understanding Shadow Work
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Dealing with Anger
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Self Trust
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Self Trust
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The Devastation of Self-Betrayal
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Stopping Strategies and Self Sabotage
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Truth Telling and Little Lies
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Trusting Your Intuition
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Self Actualization
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Self Actualization
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Harnessing the Power of Your Desire
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Raising Consciousness
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Your Unique Styles
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Crossing to the Other Shore
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Mystic Meditations for Self Love
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Purple Rain: Healing to Release Guilt and Shame
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Your Mystical Magical Garden of Life
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The Heart Sutra: Return to Wholeness
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Release Doubt, Worry, Anxiety & Fear
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I Am: The Soul Connection
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Meditation for Self Forgiveness
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The Self Love Healing Journey
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The Self Love Library of Resources
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Self Love Book Club: A Supplemental Reading List
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Self Care: Supplements to Give Your Body Everything it Needs
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Self Care: What Kind of Rest Do You Need?
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7 Rules for Self Love in Family Dynamics
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Healing Body Shame
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Weekly Live Calls (Summer 2023 Session)
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Session 1: June 14, 2023
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Session 2: June 21, 2023
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Session 3: June 28, 2023
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Session 4: July 12, 2023
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Session 5: July 26, 2023
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Session 6: August 2, 2023
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Session 7: August 16, 2023
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Daily Mystic Messages for Self Love
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Divinity in Disguise
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Andy's Creed
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Permission slips
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Drawstrings
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Simplified
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The Employee
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Fast-Talking Your Way Out of Feeling
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Little Lies
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The special thing
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Rush Hour
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Time Bending, Part 1
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Time Bending, Part 2
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Tolerance
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A Friendly PSA
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Upgrading Vices
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Exactly as you are
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The Floodgates
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Much much worse?
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Fraudulent
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Prove it
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Coin Toss
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Ridikulus
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Always perfectly placed
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One thing you can do without
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About Ruby
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Love Embodied
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Don't be an "a-hole"
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Doubtable
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Going on a safari?
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Just what I needed...
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Singing Birds
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Cosmic Deadline?
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It gets worse...
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Smoke 'em if ya got 'em
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#NotLosing
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Naked
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Abou Ben Adem
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Opting In
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The Daffodils
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With the winds at your back...
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The Lock and the Key
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The Confessional
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Maxing Out, Insanity Part 1
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The problem is incremental, Insanity Part 2
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The Olive Tree
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Falling Out
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Falling Down
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Falling Forward
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Best. Decision. EVER!
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Indebted
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iOS Updates
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The Cardinal Sin
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Empathy and the Mystery of the World
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Unity
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The Mountain, the Squirrel, and You
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Brain Training
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Catastrification
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Been there, done that
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From the edge...
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Weekly Live Calls (Summer 2022 Session)
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Week 1: June 2, 2022
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Week 2: June 9, 2022
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Week 3: June 16, 2022
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Week 4: July 7, 2022
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Week 5: July 14, 2022
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Week 6: July 21, 2022
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Weekly Live Calls (Winter 2022 Session)
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Week 2: February 3, 2022
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Week 3: February 10, 2022
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Week 4: February 24, 2022
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Week 5: March 3, 2022
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Week 6: March 10, 2022
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Weekly Live Calls (August-September 2021 Session)
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August 9, 2021
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August 16, 2021
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August 23, 2021
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August 30, 2021
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September 13, 2021
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September 20, 2021
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Weekly Live Calls (March 2021 Session)
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March 9, 2021
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March 16, 2021
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March 23, 2021
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March 30, 2021
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April 6, 2021
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April 13, 2021
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The Peace Treaty: Your Prerequisite for Self Love
Before we can begin to grow and develop Self Love, there is one simple step that cannot be skipped. It's so obvious that most people never even consider it. Or they give it only a passing glance and skip on to the "juicier" bits.
Skipping this sets up a shoddy foundation for future growth. Unless this is done properly, you wind up with an ad hock armistice, which is basically saying, "I'm too beat down to continue, so I'm going to agree to put my arms down until I'm strong enough to fight again. And then it's ON." You've probably done this before by mistake. We're not doing that again...
What could be so important, you ask?
Making peace.
I don't mean for a moment. I mean a binding agreement for lasting peace and a commitment to complete reconciliation. Throughout this course we're going to explore many aspects of reconciling our relationship with ourselves, but unless we decide for peace and commit to it fully right from the get go, we'll never get past the surface layers.
How do we do this?
With a peace treaty, of course!
If you're here right now, investing your time, effort, energy, and money into a course on Self Love, then t's not a stretch to assume that you are experiencing some level conflict within yourself.
Maybe it's little battles that come up just in time to sabotage your happiness, break connection, or pull the rug out from your best efforts toward success.
Maybe it's an ongoing campaign waged against the dark and scary parts of you that you just can't bare to look at and definitely don't want anyone to see. Like trench warfare, constant pressure to break the other side in a war of attrition.
Or it could be all-out-no-holds-barred guerilla warfare on every aspect of your being. Constant gunfire and vitriol in your head in a brutal fight to the death. Booby traps and snipers everywhere, without a modicum of safety to be found.
Whatever it is. It stops today.
Right. Now.
You're going to write and sign a peace treaty with yourself.
You can write it in any way you want, formally or informally (there is a more formal example for you to download here and below on this page).
Your peace treaty needs to include the following...
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A declaration of peace
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A list of grievances- big and small. They all matter. You will very likely have more than listed on the example document.
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An absolute commitment to keeping the peace.
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Measures to be taken should this peace be broken. Spoiler alert: it probably will...
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The date and your signature.
Some helpful tips...
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Handwrite it. It's more personal that way.
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Don't worry about getting it perfect. Think of this as a living document. You're going to revisit and revise it often, especially at first.
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Don't skip it or just think it up in your head. Write it out, sign it and date it.
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Don't hold back. The more fully you commit yourself the more powerful the peace you'll create, and the easier every other step after this will be, and believe me there are some doozys on the way...
If it's helpful for you to share yours with the group, you can attach it to a comment below. No pressure though. The important thing is that you do this for YOU, and the sooner the better.
Here's to lasting peace.
Nick